One-on-one guiding sessionsTap into the power of two
Because one plus one equals two.
As much as I love working in a group and harnessing the power of the collective mind, a one-on-one approach allows us to go even deeper, getting to grips with the problem faster.
What tools will we use?
I believe in a holistic approach to helping people that treats matters as an interconnected part of the whole as opposed to an isolated case. Therefore in my work, I draw on many different techniques and methods. In the guiding sessions, I use a wide plethora of tools from life and transformational coaching through to business and leadership mentoring.
I tap into my 10-
I blend this with the knowledge of the chakra system, meditation, yoga, breathwork and various healing and life-enhancing techniques. In addition, I share the experience of my own transformation with you.
Weekly one-on-one sessions will give you motivation, support, and hands-on experience as well as all necessary tools to tap into your inner truth.
Tools, materials & practice
Feedback & follow-up
Accountability & motivation
You will be held accountable for accomplishing your goals. Turning elevated strategies into actionable steps will be
Anna is an amazing mentor, insightful life coach, and a contagious ray of light. I have been working with her for almost 6 months now, and I have already experienced positive results in my self-growth, quality of life, and heightened clarity for my life vision. She comes from a holistic perspective that the answers already lie within the individual, which leaves me feeling empowered and confident after each session with her. She genuinely cares about her clients and goes above and beyond to make sure that they are getting the most of their sessions. I love the homeworks and creative activities that she provides me before and after each session. It really helps me gain clarity and insight on the things I’m working on in my personal life. I cannot recommend Anna enough. Rest assured that you will always be in good hands with her! Thank you Anna for everything you have done for me and for your other grateful clients. The world is a lot brighter with you in it, and I enthusiastically look forward to our next session together! Keep on shining and helping others to do so.
The lightning spark of thought generated in the solitary mind awakens its likeness in another mind.
How will we work?
Depending on your individual situation, you will either have clarity as to what you want to work on, or we will start by identifying the most important areas through a set of coaching tools and techniques.
If you just need one session to gain more clarity as to your direction, we will focus on this with intensity and purpose during our meeting. If you want to work on a more extensive topic or topics, more sessions may be required. From my experience, a package of five sessions is a good start to define your path and make those all-important first steps in the right direction.
At the beginning of our collaboration, I will guide you through a set of questions and exercises that will help you formulate your goals, with a view to achieving them in the most efficient and sustainable way. We will create a solid plan for you to focus on and fulfill with my continued support.
What topics can we cover?
The topics we can look into range from travelling and starting a digital nomad journey through to lifestyle design and life balance. Depending on your needs, we can work on developing your plan to live and work location-independently, creating your ideal lifestyle (which may not be travel-based at all), or achieving more harmony in your everyday life.
I will create a supportive environment for you to reveal your needs and desires, giving you the strength to clearly articulate your goals in the midst of any confusion or issues you may be facing. Conscious, proactive, and systematic steps will then follow to accomplish those goals or overcome the hurdles standing in your way.
What does a typical session look like?
At the start of each session you will share your accomplishments and progress since the previous session as well as discussing any obstacles, challenges, and struggles. This will also help us formulate the topic/s and direction of the meeting.
If it’s a coaching session, you will reach a solution yourself using different tools and techniques I will provide for you. If it’s a mentoring session, I will share my knowledge and experience in the area guiding you towards a set of potential options and solutions.
At the end of the session you will formulate your next target. My job is to make sure it is specific, realistic, measurable, and, above all, will bring you closer to your desired goal. Depending on the topic, you will also receive materials to work with between sessions to maximise your results.
What is the cost?
Depending on your needs, you can choose between two options:
1 hour (60 minutes): €60
5 one-hour sessions (5 x 60 minutes): €200 total
LET’S TALK! Contact me for a 30-minute free online session to establish your needs and see how I can help you.
I’m happy to answer all your questions so you can make the best decision for you. Send me an email to hello[@]miannah.com.