Yoga & Meditation

Revive your energy in the Sri Lankan paradise

 

 

 

 

 

 

 

SEE DAILY SCHEDULEEXPLORE RETREATS

TAP INTO

Sri Lanka’s unique transformative power

After years of travel across four continents, I have come to believe that some places serve us better than others.

On their surface, it’s their favourable climate, magical scenery and culture. Going deeper, it’s their unique energy that happens to connect more positively with us than other locations. 

Therefore, I select my places carefully. Sri Lanka, a fascinating island country in the Indian Ocean, is definitely worth a visit because of its stunning beaches, legendary temples, verdant tea plantations, delicious cuisine and the kindest people.

More importantly, however, it has a unique energy which, combined with yoga and meditation, has a strong transformative power.

Sunrise Yoga Package

Daily at 8 am at Villa White Queen

27 Steel Road, Galle, Sri Lanka

DROP-IN PACKAGE PRICE:

LKR 2,000 / EUR 10

Enjoy our daily yoga classes to restore balance & revive your energy.

The package includes:

  • A 90-minute yoga class with meditation & pranayama
  • Vegan tropical fruit bowl
  • Selection of low-grown Ceylon teas
  • Drinking water
  • Yoga mats
  • Access to infinity pool for the entire morning.

Benefits of this package:

The Sunrise Yoga Package has been designed to revitalise your body and mind through an invigorating morning flow class with a pranayama (breath work) and a meditation session aimed at activating your inner energy. After the class, you can enjoy a light yet nutritious tropical fruit breakfast bowl along with a selection of low-grown Ceylon teas followed by a relaxing time at our beautiful infinity pool.

MEET

Your Guide

Hello there, peace seeker, my name is Anna. I help people heal and transform their lives. In my work, I combine various techniques and healing modalities – from life and transformational coaching to leadership through to positive psychology – all of which I fuse with Eastern philosophies, yoga, meditation, mindfullness, chakra & energy healing. This combination gives me a unique range of tools to tune into the natural energy of my students. My passion for Eastern philosophies was born during a journey through South-East Asia in search of my own healing, wisdom and life purpose at a time when I felt completely lost after having left a corporate job and a comfortable yet unfulfilling big-city life. All I teach I learned, and most importantly practised, at the very source – in various parts of Asia – working in an energy healing centre in Cambodia, spending time in Buddhist monasteries in Thailand or completing a 200-hour yoga teacher training in India. This unique blend has achieved powerful results for those seeking healing and direction. This gave rise to transformational workshops & retreats in the Sri Lankan paradise that I call home now. Welcome!

5-Day Reconnect with Your Essence Retreat

Villa White Queen

27 Steel Road, Galle, Sri Lanka

Reconnect with your inner essence during a retreat in paradise

This package has been designed to help you reconnect with your inner self through yoga, meditation and breathwork in the tranquil haven of peace and serenity offered by Villa White Queen.

Our beautiful tropical setting will help you distance yourself from your everyday reality and navigate through your personal healing process. We will work on restoring your inner peace, balance and harmony through a plethora of tools and modalities. You will experience mind & body development, as you soak in the beauty of this fascinating country nestled on the Indian Ocean.

Retreat Highlights 

► Beautiful retreat setting with ample space

► Stunning garden & infinity pool

► Magical yoga sessions + breath work, meditation, pranic healing & journalling

► Relaxing full-body massage treatment

► Insightful 1:1 guiding session

► Opening & closing circles

LET’S CONNECT!

Do you want to know more about my classes, workshops or retreats? LET’S TALK! I’m happy to answer all your questions so you can make the best decision for YOU. Send me an email to hello[@]miannah.com or you can also simply use this contact form.