Your Chakra Guide
The chakra system is an ancient framework that governs numerous processes in our lives on the physical, mental, emotional and spiritual level. Understanding the chakras can help you live a healthier, more harmonious and balanced life.
The Root Chakra
The root energy centre, also known as Muladhara, is the chakra of our base, internal foundation, family relationships and of our immediate environment. We build all of the processes in life upon this foundation. It’s our anchor that strengthens us in our earthly existence and connects us to the physical world. It’s also the chakra of safety, security, material needs and prosperity.
Muladhara is largely responsible for how safe and secure we feel and how connected we are to everything around us. When the root chakra is balanced, we are well grounded and trust in the natural laws, we feel supported and can easily grasp opportunities and create abundance. We trust that no matter what, we will be provided for.
Muladhara disorders manifest at various levels through fears. These range from basic ones relating to survival (shelter, food, finances, work), loss of family and identity to a feeling of disconnection from the physical aspects of life and Mother Earth.
When the first chakra is out of balance, we seem to be unable to attract or maintain wealth and abundance and feel unsafe and insecure even when there are no real threats to our survival.
Physical problems related to this chakra include a general weakness of the body, fatigue, poor circulation, low blood pressure, anaemia and chronic back pain, as well as problems with the excretory system (such as constipation or haemorrhoids). Root chakra imbalances may also manifest through a weakened immune system. This may show by feeling continuously exhausted, depleted and debilitated.
- Transforming childhood beliefs
- Healing childhood traumas
- Strengthening the body through movement & nutrition
- Regular contact with nature
- Healing mother wound & abandonment wounds
Want to learn more?
Learn about other chakras
MEET YOUR GUIDE
Hello, I’m Anna
I’m a transformational life & biz coach, a certified yoga & meditation teacher, a master NLP & hypnosis practitioner, an intuitive healer and a chakra educator.
Among the many concepts I employ, chakras and energy healing are an essential part of my work, as they give me a deeper insight into the matter of things going far beyond our conscious, practical mind. My passion for Eastern philosophies was born years ago during a journey through South-East Asia in search of my own healing, wisdom and life purpose at a time when I felt completely lost after having left a corporate job and a comfortable yet unfulfilling big-city life.
All I teach I learned, and most importantly
Working with people using Eastern philosophies, yoga, meditation and chakra balancing has achieved wonderful results for those seeking healing, focus